Overcoming Negativity
On Wednesday morning Oct. 27th at about 7am I had just finished training one of my clients and went to check my email. There in my inbox was this:
“Good Morning Jessica!!
I just wanted to tell you how much of an inspiration you have become for me. I ran across your profile through some mutual connections and friends and I was astounded by your dedication and commitment. I also have actively started reading your blog and it provides me with so much motivation to reach my goals. I am training to compete in my first two competitions early next year, both NPC shows, NPC Northern KY Feb 26 and another the end of March. I am following a very strict diet and training schedule, which includes twice daily cardio and lifting 6 days/week. I have attached two progress pics from this weekend and I would love to pick your brain about diet and training techniques. I know you offer training, but wondered if you offer any sort of online training/coaching since I reside in Indiana.
Thank you for helping me reach my goals!!
-Anonymous”
I have to say this lit up my day! It is funny how something I find so simple, like writing my blog or putting inspirational messages up, without over doing it, can motivate someone else, whom I have never met. I have once again been reminded as to why I do what I do.
Regardless of where we are in our lives someone can always use a little positive reinforcement or an uplifting quote. So often, I read a blog or a post on Facebook where people are complaining about their hardships, financial situations or their job. Little do they realize the impact of their negativity on others. Do I have hard times? Yeah! Doesn’t EVERYONE have hard times? YEAH! The thing is, people don’t want to hear you complaining about your struggles. They may want to hear how you overcame them, but not the negative energy that goes into them. Negative energy is like cancer; it spreads so quickly that you don’t even realize it. We are all guilty of this, myself included, but next time you are feeling down ask yourself, why? And what can YOU do to change it, because NOBODY else can change the way you deal with any situation.
This testimonial I received yesterday really lifted my spirits, I am 2 days out from my 3rd competition this month, I am hungry, tired, edgy, ect… BUT this opened my eyes and helped me to re-focus my thoughts and energy in a more positive way. I feel great! Although I may be inspiring her, she has also inspired me! Thank you!
Thanks,
Jessica Jordan
References (1)
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Response: Check This OutNice Site, Keep up the great work. With thanks.
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